25 Healthy Plant-Based RecipesÂ
Eat better, feel better—without overthinking it.
Grab 25 easy, nourishing plant-based recipes to help you fuel your body and simplify your meals starting today.
Meet your Wellness coach
KATHY NYUGEN
I help women simplify healthy eating and feel more at home in their bodies. With a plant-forward, no-pressure approach, I make wellness feel doable. Through coaching and recipes, I guide real, sustainable change from the inside out.
My work blends simple nutrition, daily habits, and a mindset shift. I meet you where you are—no guilt, no perfection. Just real food, honest support, and space to feel your best in your own skin.
OUR MISSION
From across the globe, clients have shared how this journey has transformed their wellness—and here’s what they have to say
Maria L.
"Working with Kathy completely shifted the way I think about food and self-care. I finally feel energized, confident, and at peace in my own body—without the guilt or overwhelm."
Maria L.
"Working with Kathy completely shifted the way I think about food and self-care. I finally feel energized, confident, and at peace in my own body—without the guilt or overwhelm."
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PLANT your MIND MASTERMIND
In this soulful virtual experience, you’ll learn how to nourish your body and mindset through intentional plant-based living. Together, we’ll explore habits, rituals, and simple food foundations that help you grow from the inside out—rooted, balanced, and thriving.
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