I BELIEVE WELLNESS SHOULD FEEL nourishing—NOT overwhelming.
I started this journey to make plant-based living simple, supportive, and rooted in self-love. What began as a personal path to healing has become a mission to help others feel more connected to their bodies, their food, and themselves.
My mission is to help you create healthier habits—one plant-based meal at a time.
I believe nourishing your body should feel simple, joyful, and sustainable. Through real food, mindset shifts, and daily rituals, I’m here to support your journey toward lasting wellness.
2021
Kicked off my plant-based journey after struggling with burnout and low energy—began experimenting with whole foods, mindset work, and gentle movement.
2023Â
Became a certified plant-based nutrition coach and launched my first group wellness program focused on real food, self-care, and sustainable routines.
2025
Launched the Plant Your Mind Mastermind and expanded my community worldwide—helping women simplify wellness, feel good in their bodies, and thrive daily.
I’ve Never Been Happier & Healthier
I didn’t always feel this way. For years, I was tired, overwhelmed, and constantly second-guessing how to take care of myself. Shifting to a plant-based lifestyle was the start of something bigger—it gave me energy, clarity, and a new relationship with food and self-worth.
Now, I help others experience that same transformation. Through daily habits, nourishing meals, and mindset work, I’m here to remind you: small steps lead to big shifts—and you don’t have to do it alone.
I’ve helped over 1,000 women transform their health and mindset—and you could be next.
Ready to feel more energized, aligned, and at home in your body? Let’s take that first step together.
explore HEALTHY RECIPES
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TIPS + HELP
The 5 Best Nuts for Plant-Based Protein (And How to Use Them)
TIPS + HELP
Simple Tomato & Cucumber Salad That’s Anything But Boring
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